Allahu Akbar: Binciken masana ya tabbatar da cewa duk wanda yake yin koyi da Sunnar Annabi Muhammad (S.A.W) zai sami ingantacciyar lafiya da kuzarin jiki.

Bayan yin bincike daban-daban da gwaje-gwajen gwaje-gwaje da yawa, masana kimiyya sun tabbatar das cewa akwai fa’idodi da yawa a cikin bin Sunnah a rayuwarmu ta yau da kullum.

Wadannan binciken a kwanannan an kara tabbatar da cewa na gaskiya ne, kamar yadda Annabi Muhammad (S.A.W) ya karantar damu sama da shekaru 1400 da suka gabata.

Fa’idar Sunnar Kwanciya Da wuri don tashi.

Kamar yadda sahabban Annabi Muhammad (S.A.W) suka rawaito, Galibi yakan yi barci da wuri, yana kwanciya bayan Isha, kuma galibi yakan farka da wuri kafin wayewar gari.

Abu

Barzah (RTA) ya ce: Manzon Allah ba ya son yin bacci kafin sallar Isha, haka kuma ba ya zama waje bayan ta. ” (Muslim).

Kimiyyar zamani ta bayyana cewa gabobinmu suna samun hutu lokacin da muke cikin bacci mai tsayi a cikin dare. Don cim ma manufa mai tsafta mutum ya kamata ya kasance a gado bayan ƙarfe 9:00 na dare kuma ya kasance cikin barci tsakanin 11:00 pm zuwa 5:00 am.

Barcin bayan Azahar zuwa la’asar.

Anas Bin Malik ne ya rawaito shi: “ Nana Ummu Salma ta kasance tana yiwa Annabi shimfida, kuma yakan sha yin baccin rana dakinta.” (Bukhari).

Binciken kimiyya ya tabbatar da cewa yin bacci da rana na inganta aikin kwakwalwa da da kara kuzari. Wasu ma’aikatu yanzu haka suna ba da daki da lokaci don yin baccin rana wanda ake kira “powerarfin” don haɓaka tunanin kwakwalwar ma’aikatansu.

Rufe Baki Lokacin Yin Hamma.

“Idan dayanku zaiyi hamma, to yayi kokarin rufe bakin shi da taimakon hannunsa, saboda shaidan ne yake shiga ciki.”

Kimiyyar zamani a shekarun baya ta bayyana hamma a matsayin wata hanya ce da kwayoyin cuta suke shiga cikin jiki ta baki idan mutum ya shaka. Annabi Muhammad (S.A.W) ya jaddada sanya hannu a baki yayin yin hamma.

Amfani da Aswaki.

“Aswaki yana tsarkake baki kuma yana faranta wa Ubangiji rai, ba dan kar na takurawa al’umma ta ba, da na umarce su da su tsarkake hakoransu da Aswaki yayin kowacce Sallah”

Masana kimiyya yayin da suke bincike a kan Aswaki sun gano jimillar abubuwa 19 da ake da su a Aswaki wadanda ke da amfani ga lafiyar hakori. Aswaki yana dauke da sinadarin tannic, yawan maganin kashe kwarin jiki na halitta da mai kanshi wanda yake kashe kananan kwayoyin cuta, yana kiyaye baki daga cuta kuma yana kara yawan salivation.

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